What's for dinner? Menu of 30 minutes per week of Oct. 19

How would you like to put dinner on the table in 30 minutes flat? You can with these menus!

You're making plans for some spooky Halloween or Fall Festival? I am - this week will be busy preparing for a Halloween party for my Sunday school class, in a simple and fast menu includes 30 minutes of this week. You can use the valuable time of fun events for fall with these menus!

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We are taking the company on Saturday night, so they planned an elegant dinner.I would like to add sandwiches, bread sticks wrapped prochuttio a piece of cheese (brie or similar) with a variety of biscuits and gravy with vegetables for a tasty start the meal. L ', breadsticks, sauce and vegetables in bags will be purchased pre-cut which is very easy on the hostess! I did not even have time for a glass of wine before the company comes and be relaxed and ready (now this is my kind of fun!).

What's for dinner? Menu of 30 minutes per week of Oct. 19

I hope you have a great week!

Sunday: The eye of round roastPepper Sauce (crock pot, save some 'meat on Wednesdays), mashed potatoes, salad Chop House, Boston Cream individual cakes (sponge cake with pudding mix instant)

Monday: Bistro de pollo (chicken, canned tomatoes), Linguini, green beans, caramelized peaches and cream (whipped cream bought)

Tuesday: Thai shrimp (packing, cleaning and clean the shrimp), angel hair pasta, Cuke salad and honeydew, strawberry shortcakes (buy whipped cream cakes and shellsCream)

Wednesday: Blue cheese crusted beef stew (beef from Sunday, blue cheese, folded pie crust topper purchased), fruit salad, boiled dumplings Apple (Pie crust wrapped around purchased) and a heart full of apples

Thursday: Turkey Tetrazzini (pre-cooked turkey or chicken - I use canned chicken), broccoli, mixed vegetables, ice cream with shortbread cookies Pecan (bought ice cream and cookies)

Friday: Cheese and Tomato Tart Double (pasta), French beans,Salad of pineapple, chocolate, decorated cookies (purchased cookie dough)

Saturday: grilled salmon with dill butter, long grain and wild rice (canned), peas, salad (bagged salads), poached lemon (lemon liqueur buy)

I sincerely hope you have fun with the planning and preparing meals,

Elizabeth Randall and Family

What's for dinner? Menu of 30 minutes per week of Oct. 19

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Microwave ovens are not just for TV Dinners

Using a microwave oven should not simply mean heat a TV dinner. Although microwaves can vary greatly in number of times your kitchen, there are some general principles that can be followed.

1. Start with a recipe that you are familiar with. In this way, you know how it is supposed to taste before you start.

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2. There are certain foods to be cooked in a conventional oven, as any pasta dish or a dessert that was baked in an ovenor fried foods.

Microwave ovens are not just for TV Dinners

3. For most of the dishes, cooking time will be 1 / 4 to 1 / 3 less than a microwave. Start with a shorter time, then the test. If not properly cooked, add more time. Most ovens have an automatic turntable, if you do not, you should rotate the food when it is halfway cooked evenly.

4. Reduce salt and other seasonings. Add more seasonings, if necessary, after cooking.

5. When grilling meat, turning the meat after midnightcooking time. No need to spray. Pierce the meat less tender around with a fork before cooking in the microwave.

6. Skip the browning of meat for stews. Reduce the amount of liquids, meat and vegetables cut into smaller pieces than usual. Cover tightly before cooking.

7. For steaming, most foods can be well covered microwave in the kitchen, no water. The moisture is removed from the food itself.

8. Most vegetables can be cooked in just a few tablespoons ofwater or on their own. Do not reduce the amount of water while cooking the beans or peas.

9. To jump, skip the browning and the fat unless you need the fat for flavor. It is usually not necessary in cases where the spice the dish correctly. Microwave, covered, in an environment with adequate power for lunch. The user manual should provide a list of food and the temperatures should be baked in.

10. For poaching, reduce liquid to one cup or less. Season. Cover with potplastic wrap before cooking.

11. In the vessels, cut the meat and vegetables into cubes and slices. Turn baked layers. Use quick cooking rice instead of raw rice. Soft cheeses work better than hard cheeses. Pan-filled or brown bark. It 'better to use corn chips, onion rings or crushed croutons.

12. For frying, use a pot of gold that has been preheated. Add the vegetable oil, meat and cooking long before, stirring every two minutes.Remove. Add quick cooking vegetables. Cook, then combine all together.

There are too many variables for bread, cakes, biscuits, cakes, jams and jellies. It is best to refer to a microwave cookbook or conversion to use a specific recipe for microwave cooking. Recipe for microwave ovens are easy to find nowadays.

You can cook everything in the microwave. Just remember that you do not need additional liquid, brown the meat and do not require cooking time is reduceddramatically.

Microwave ovens are not just for TV Dinners

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How to cook the rice with the absorption method

The absorption method is my favorite way of cooking rice. And 'reliable, simple and easy and gives excellent results every time.

What kind of pot use

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The best pan to use is a heavy base and preferably with a transparent cover. A glass lid lets you see what's going on without lifting the lid. Each fitting lid will work until you lift the lid when the rice is granted. The pan should be of medium size, about 6 to 8 inchesdiameter for best results.

How to cook the rice with the absorption method

Getting the right proportions

It 'very important to obtain the percentage of rice to water rights for the absorption method. I think the best utilization rate is 1 cup of rice a little 'less than two cups of water. Whatever the cup used to measure the rice, be sure to use the same cup size to measure the water. Can I add a cup of water, then add the second cup, and then about an inch from the top. This gives the bestresults.

Method

Wash one cup of rice and put it in the pot. Is slightly less than two cups of cold water and add to pan with a pinch of salt.

Bring to a boil quickly. Once the water boils rapidly, reduce the heat to a simmer. Cook the rice for about 5 minutes. Then turn the heat completely.

Let the rice sit in pan for 15 to 20 minutes. You must completely absorb the water at this time and be ready to serve. What willa little 'less to absorb the water if you have a heavy-bottomed saucepan with a. Fluff rice with a fork before serving.

How to cook the rice with the absorption method

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Need to lose weight? Buy a rice cooker

You can buy a rice cooker helps you lose weight?

Well, for people who are on a diet plan, might help. A common myth is that the rice, as it is rich in starch and carbohydrates should be fattening. However, when people use flavor enhancers such as butter, for example, mixed with rice is the one that contains the unwanted extra calories. Which together with other fatty foods that can be eaten with rice.

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Rice alone when consumed in recommended portions areNot all that fattening.

Need to lose weight? Buy a rice cooker

In fact, after having dinner with rice portions normal is actually a good way to help do some 'of pounds. What fills up quickly, and in combination with a glass of water (or Wu Long) 10 to 15 minutes before eating, and then again during the meal that your appetite will feel more satisfied ... and long before.

So, where a pot of rice come into play?

In short, buying a rice cooker that has a tray with smoke, and much moreimportant at the same time allows the food to steam while cooking rice is a good way to complete a full healthy meal, low in fat, you know very well, and fill you up. When using an energy-efficient equipment.

This is a good recipe for cooking rice to follow when in the mood for a dinner of rice healthy.

What you need
1) 1 cup brown rice
2) 1 whole potato or sweet yam, peeled and cut into small cubes
3) two cloves garlic, peeled and dicedchopped to taste
4) 3 or 4 whole peeled asparagus
5) 2 teaspoons of herb ox chicken-MSG seasoning
6) 1 teaspoon curry powder (optional)
7) 1 level tablespoon of olive oil extra virgin olive oil
8) 2 or 3 diced peppers Pepperoncini
9) 1 small can sliced ​​black olives
10 a small can of tuna and Italian style (or brand Pastene Hundred))

Instructions

Like a cup of 5.5 (or higher) to add the rice cooker rice cooker the size of the cup rinsed rice and fillapprox. between "1 and 2 of the Cup" line of water level in the rice cooker bowl. Let the rice soak for 20 minutes.

Press the cooking and wait until the water begins to boil.

Add the olive oil and herbs beef seasonings to water, stir, and place the diced sweet potatoes, asparagus and garlic to the steaming tray. Place the tray on top of the oven and close the lid. Steam and cook until the rice goes to keep warm.

When you click in the kitchen of the cover to keep warm mode to open and remove steam tray,(With caution) and optional curry spice mix, black olives and peppers. Mix well, replace the tray, and close the lid, which allows the rice for 10 minutes of fluff.

Remove the rice mixed in a bowl, add tuna, diced sweet potatoes, and asparagus on top and enjoy! You can substitute red pepper for a spicy shrimp dish / dessert and / or steamed instead of canned tuna.

It is a low-cost basic food, healthy, low fat, tastes great and is easy todo.

After another recipe is as simple as you're a pot of rice can help you lose weight and keep it off!

Need to lose weight? Buy a rice cooker

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2 lentils recipes for meat eaters

Contrary to popular belief, the lentils are not just for vegetarians. There are many recipes that require the lentils and meat, and add a delicate flavor and nutrients. Here are some of my favorites.

Lentils with bacon, sausage and rice

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Ingredients for 4 people:

2 lentils recipes for meat eaters

- 1 pound lentils

- 8 ounces of rice

- 1 onion

- 1 head of garlic

- 4 cloves of garlic

- 8 ounces chorizo

- 10 ounces of bacon

- Water

- Olivesoil

- Sal

- 1 tablespoon paprika

- Chopped parsley

Preparation:

Soak rice and lentils in the night an hour before starting this recipe. Put the lentils in a pot with the sausage and bacon, and a few cloves of garlic. Cook a little ', then add the chopped onion. Add a pinch of salt and pepper, to fix the lid, then cook for another 15 minutes.

In a large saucepan, add a little oil and fry the chopped garlic. Add the rice and water -about 3 times more than rice. Simmer for 20 minutes.

When lentils are done, remove the garlic. Chop the chorizo ​​and bacon into small pieces, and crush the garlic. Put everything back into the pan and mix well.

Rice and lentils are served separately, sprinkled with chopped parsley.

Lentils with hearing Pigs:

Ingredients for 4 people:

- 1 pound lentils

- 3.5 grams of bacon

- 3.5 ounces chorizo

- 1 pig's ear

-2 cloves of garlic

- 1 onion

- 1 carrot

- Water

- Flour

- 1 egg, beaten

- Olive oil

- Sal

- 1 sprig fresh thyme

- 2 bay leaves

- Pepper

Preparation:

Pigs ear must be cooked in a pressure cooker with a pinch of salt. Simmer for 20 minutes. The lentils should be soaked overnight before they groped it.

Start with a little 'oil in a large saucepan and add the cloves of garlic. Choponion and carrot, then add the lentils to the pot with tight, chorizo ​​and bacon cut into four parts, the sprig of thyme and bay leaf. Cover with water, season and simmer for 20 minutes.

Remove the ear and cut into strips. Dip the strips of egg and flour and fried in a pan with little oil.

During cooking, the lentils should be covered completely with water to prevent cracking of the skin, so add water if too slowly evaporates.

When thelentils are done, serve with the ear of the pig, simple but very tasty!

2 lentils recipes for meat eaters

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